Located in Historic East Nashville, The Post East specializes in gluten-free, vegan, and organic fare made from the heart.
The Post opened it's doors in June 2014. As a Real Food certified business, we take great pride in being able to say we source our ingredients from local, organic, and sustainable vendors and farmers. We never cut any corners when it comes to delivering high-quality foods and beverages. From our scratch-made syrups & sauces, to our unique gluten-free foods, only the freshest and most wholesome ingredients go into what we do.
Phone
(615) 457-2920
Location
1701 Fatherland St.
Nashville, TN 37206
Hours
Everyday
7:00am–6:00pm
- Food -
- Breakfast -
$8.75
Keep it Simple
two Kentucky Farm Fresh eggs any way you want 'em plus two sides of your choice
$8.75
$10.5
The Ordway Omelette
two egg omelette with one side of your choice. choose up to three fillings: roasted red peppers, caramelized onions, sauteed mushrooms, fresh tomato, cheddar, swiss, goat cheese, garlicky kale, avocado, bacon
$10.5
$8.5
B.Y.O.B.S.
bacon, egg, and cheese/ ham, egg, and cheese/ vegetarian pecan sausage, egg, and cheese/ tomato, egg, and cheese on your choice of traditional, GF buttermilk or sweet potato biscuit, traditional sourdough, wheat, or GF toast (avocado, tomato, sprouts +1)
$8.5
$8.5
Waffles!
warm, crispy, GF & vegan. served with organic maple syrup (berries, bananas, pecans, vegan or organic butter +.75) (seasonal compote +1)
$8.5
$8
Granola
house-made cinnamon pecan or chai-spiced coconut granola (v) with your choice of milk or almond yogurt, and fresh fruit
$8
- Sandwiches -
$11
The Italiano
turkey, swiss, roasted red peppers, baby spinach, and sun-dried tomato almond pesto grilled on sourdough, sub tempeh & white bean spread for a vegan version
$11
$12
Fatherland Sando
crispy bacon, ham, and turkey layered with swiss, sharp cheddar, tomato, mixed greens, mustard, herbed mayo and pickled red onions on sourdough
$12
$9.5
Sprout Sandwich
basil white bean spread, fresh tomato, avocado, local sprouts, and pickled onion on toasted wheat bread (v) (add chipotle tempeh +3.5)
$9.5
$10
B.L.T.
served with mustard and herbed mayo on grilled sourdough. available (v) with cashew mayo and chipotle tempeh
$10
- Salads -
$9.5
The Post Caesar
grilled mushrooms, quinoa, roasted chickpea croutons, and a side of vegan caesar dressing over mixed greens. sprinkled with almond parmesan (v)
$9.5
$10.5
Wild Buffalo
buffalo style tempeh, quinoa, and shaved carrots on mixed greens. served with vegan ranch dressing (v)
$10.5
$9.5
Shelby Bottoms Salad
roasted chickpea croutons, diced tomato, shaved carrots, pumpkin seeds, sunflower seeds, and sprouts on a bed of mixed greens. served with your choice of caesar, vegan ranch, or balsamic dressing. add avocado +1
$9.5
- Sides -
$2.5
Toast
traditional wheat, sourdough, or house-made GF bread with butter & jam
$2.5
$4.1
Breakfast Quinoa
maple pecan (v), fruit compote (v), or chipotle
$4.1
$3
Garlicky Kale
$3
$3.5
Side Salad
mixed greens, carrots, pumpkin seeds and your choice of balsamic (v), ranch (v), or caesar (v) dressing
$3.5
$3
Home Fries
garlic & herb roasted potatoes (v) (add chipotle agave sauce .75)
$3
$3.5
Proteins
two strips of bacon, one slice of ham, one house-made vegetarian pecan sausage, or two strips marinated chipotle tempeh (v)
$3.5
$3.5
Fruit Cup
seasonal fresh fruit
$3.5
- Coffee & Tea -
House Coffee
8oz. - 1.95 / 12oz. - 2.35 / 16oz. - 2.75
Cold Brew
12oz. - 2.35 / 16oz. - 2.65
Cafe au Lait
8oz. - 2.35 / 12oz. - 2.75 / 16oz. 3.15
Espresso
1.5oz - 2.90 (double ristretto)
Macchiato
1.5oz - 3.20
Cortado
3oz. - 3.50
Cappuccino
6oz. - 3.20
Latte
8oz. - 3.89 / 12oz. - 4.39 / 16oz. 4.89
Mocha
8oz. - 4.39 / 12oz. - 4.89 / 16oz. 5.39
Americano
2.90
French Press
20oz. - 4.20 / 32oz. - 4.90
High Garden Tea
cup - 3.00 / press - 3.00
Chai Tea Latte
8oz. - 3.90 / 12oz. - 4.20 / 16oz. 4.90
Matcha Green Tea Latte
12oz. - 3.90
Hot Chocolate
8oz. - 3.55 / 12oz. - 3.95/ 16oz. 4.35
Add-ons
skim, breve, soy, almond, coconut, flavor (0.5o) extra espresso (0.75)
- Smoothies -
$7.99
Strawberry Fields
rolled oats, banana, strawberry, vanilla, honey & soy milk
$7.99
$7.99
Purple Haze
blueberry, raspberry, strawberry, banana, vanilla, cashew, maca powder & almond milk
$7.99
$7.99
Sweet Dreams
banana, cacao, hemp hearts, maca powder, vanilla, cinnamon, dates & almond milk (can add peanut butter for a delicious finish)
$7.99
$7.99
Godzilla
spinach, kale, cashew, banana, flax, spirulina, dates, vanilla & almond milk
$7.99
$7.99
Green Tambourine
kale, spinach, mango, chia seeds & coconut water
$7.99
$7.99
PB & J
strawberry, banana, chia seeds & coconut water
$7.99
$7.99
The Rising Sun
orange, mango, honey, cayenne & almond milk
$7.99
$1.00
Add-ons
flax seeds, chia seeds, bee pollen, hemp seeds, spirulina, maca powder, wheat germ
$1.00
$2.00
Add-ons
protein powders - pea, hemp, plant, whey
$2.00
- Juices -
Our juices are seasonal. Please call us for current list of juices: 615-457-2920
Location
1701 Fatherland Street
Nashville, TN, 37206
Contact Us
Be sure to stop in and say “Hello” next time you’re over in East Nashville’s Lockeland Springs. We’re on the corner of 17th and Fatherland St. (caddy-corner to Olive & Sinclair).